After two busy weekends, one with a quick Canadian getaway and the other an eventful weekend in New Mexico, I really just wanted some time to relax.
I got that this weekend, but not in the way that I wanted. Friday went really well, we celebrated a friend’s birthday downtown. Zach had quite a few drinks, and I was the designated driver. Aside from a sip of prosecco for a birthday toast, I didn’t drink at all.
So, when I woke up incredibly sick Saturday morning I felt robbed. The minute I opened my eyes I had a throbbing headache. I tried to take a couple of Aspirin and go back to sleep, but it didn’t even touch the ache. It dawned on me that I was dealing with a migraine — the WORST kind of headache. I get them one to six times a year, depending on stress levels, amount of sleep, etc. Typically, I can tell if I have triggered one or if one is coming and head it off.
This one shocked me though. I have been feeling a little “off” for about a week and a half, but for the most part have really been taking care of myself. I have barely been drinking (i.e. not at all) since I started marathon training three weeks ago and have been eating healthy. The only real issue was how late our flight got in last weekend and maybe a few rough nights when I couldn’t fall asleep.
By 10am on Saturday, I was drenched in sweat and had thrown up from the pain. Luckily, Zach took care of me as best he could. While I was curled up in bed, he looked up what other painkiller would be OK to take with Aspirin. While I was in a haze, he slipped a couple of Tylenol in my mouth and had me take a sip of water. The combo of the two painkillers worked and I was able to sleep until about three in the afternoon.
I woke up feeling better; meaning that my head no longer hurt, but my body felt like it had been hit by a semi-truck. Anyone who has had a migraine knows what I’m talking about. They leave you feeling drained, exhausted and weak.
So, yeah. After a couple of crazy weekends I finally got some rest. Forced rest. If there is any takeaway from this blog post, it is that the body has limits and when we don’t listen to them, when we just keep going and going — there are prices to pay.